Tuesday Jan 17 @ 11:22pmDear followers:
I have exceeded my goal of 500 followers before the end of 2011! As promised on mandie’s manicures’ Facebook page, I will be holding a giveaway to show my appreciation for your support of this blog. I wish I had the money to give away nail supplies to each and every one of my…
Current Weight: 122
I want it to be: Hopefully 110. But honestly, i just want a flat stomach and to feel comfortable with my body…
Tuesday Nov 15 @ 11:26pmDay 1: What is your current weight and what would you like it to be?
Day 2: What is your favourite part of your body?
Day 3: If you were at your ultimate goalweight right now what piece of clothing you buy/wear?
Day 4: What is your exercise routine?
Day 5:What is your favourite healthy snack or treat?
Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
Day 7:What was the last compliment you remember receiving? What is the best compliment you could possibly receive?
1 week down - GOOD JOB!!
Day 8: Have you got any tips or tricks to keep yourself from eating junk food?
Day 9:What is your favourite type of exercise?
Day 10: What do you like in a partner?
Day 11:Which part of being healthy do you struggle with the most? Diet? Exercise? Sleep? Mental Health?
Day 12:Why do you want to be fit?
Day 13:Do you have a special event coming up that you want to look good for? Who would you like to impress?
Day 14:Do you like yourself? How do you deal with negative feelings? What do you like the most about yourself?
You are fantastic!! Keep going!
Day 15: How do you feel after two weeks junk free? How have you found the last two weeks?
Day 16:Do you do weight training, cardio or both? What is you favourite and least favourite exercise?
Day 17: What are your top 3 reasons for being healthy?
Day 18: Do you go to the beach? Do you wear a bikini? How do you feel when you do so? Would you like to feel differently?
Day 19:Who do you look up to health/fitness-wise? What is it that you admire most?
